Alternative Health, Alternative Nutrition, Families, Real Food

Whole Foods

Do We Need Whole Foods and other real food options in the Black Community? I say Yes. Here’s Why.

Former CNN contributor and current senior analyst on the nationally syndicated radio program The Tom Joyner  Morning Show, Roland Martin, recently posted the above podcast on  his Facebook page. I knew that I had to blog about it because this subject is  something near and dear to my heart. A lot of Black people could care less   about eating healthy. I want to change  that perception. It saddens and frustrates me to go to grocery stores in the inner city and rural areas because there are hardly any organic foods, if any,  in sight. I visited a Food Lion in our inner   city about a week ago and was shocked that there were no organic foods in the   store, not even a bag of organic chips. Sadly, most low-income communities are food deserts. At a Food Lion store across town where patrons are more   affluent they do offer organic foods and even have a section dedicated to organic foods. Why is this not in the inner city store?
Although I live in a better part of town, I   travel about an hour away once a month to shop at the nearest Whole Foods  and Trader Joes. Yes, we have Kroger who does have organic items and we have   a few local natural foods stores but they can get expensive. We are also   getting a Fresh Market in a few weeks but I am not excited about that either   because they are terribly expensive also. With Whole Foods you have to watch   sales and not get overwhelmed. It was easy for me to do when I first started   shopping there. A lot of people think I am “bourgeoise” for doing   this but I feel it is the best decision for my family.
As a Black woman, I have to be frank and say   that most of us don’t mind spending hundreds of dollars to get our hair done   or to get the newest designer bag or smart phone, but won’t spend   hundreds of dollars on good quality food for ourselves and our growing   families.
I want to leave you with one final thought.   In the words of Joel Salatin founder of Polyface Farms in   Swoope, VA ,  “If you think the price of organic food is   expensive, have you priced cancer lately?” There have been 2 recent   cancer diagnoses in my family this year and this is not a fate that anyone   would wish upon their worst enemy. I want to do the best that I can with the   knowledge that I have about food to hopefully prevent this awful disease from   preying upon myself, my son and any future child that I bring into this  world.

Here is a link to the podcast below.


Hi, I’m Christie. I am currently a part-time stay at home mom to a 3- year old and wife of seven years. I currently live in Central Virginia and have lived here all of my life. I am passionate about all things relating to living and raising a family naturally. As a busy wife and mama, I am also pursuing a Bachelors in Science in Health and Wellness from Kaplan University online. I have about 8 more classes to go. Once I am done, I would love to become an alternative health and wellness coach.

As an African-American woman, I am troubled by the predominate media stereotypes of other women of color, in particular the Black woman, especially as it concerns marriage and family. Therefore, I am committed to doing my part to normalize the perception of Black women as highly educated, health-conscious wives and mothers with stable families.

I will also feature information relevant to those in interracial relationships, another topic that is close to home as my husband and I are in an interracial marriage.

I have wanted to give this blog thing a try for a while now, but am extremely private and didn’t know where to start. Here goes to overcoming my shyness! Hope you enjoy and are entertained and enlightened.